About Naturally Vegetarian

The Shine Family

Spring and Elisa have been eating vegetarian,vegan and raw for 20 years. Their children, Rose and Naia have been raised on this diet and are wonderfully healthy

Over the years they have been collecting and creating recipes to add variety to their diet and to keep it fun for their children. They dreamed years ago about creating
a cookbook to share what they've been 'cooking up'. In these pages you will find a great collection of new and exciting recipes that are easy to create even for a novice cook. Enjoy!