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Apple, Pear and Ginger JuiceThe pectin in the apple and pears is a diuretic and also helps regulate bowel movements because of a mild laxative effect. The high content of pectin also assists in lowering cholesteral levels in the body.
Prep time: 15min Ingredients:
~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.
By
Published: May 5, 2010
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