GARBONZO {Chickpea}
BURGERS
Great vegan burger recipe
MAKES 8 BURGERS
These golden vegetarian burgers are fun and flavorful,
and kids love them too!
Ingredients:
3 cups cooked garbanzo beans, also known as chickpeas, drained
2 eggs
2 Tbs. Tahini butter
1 medium onion
1/2 cup frozen corn
1/4 cup whole wheat flour
3/4 Tbs. salt
4 cloves of garlic, pressed
2 Tbs vegetable oil
Preparation:
Measure the frozen
corn and set it aside to thaw. Slice the onion into smaller pieces and
put it in a food processor or blender with the garbanzo beans, eggs,
tahini, salt and pressed garlic. Blend until it is a thick paste, Transfer
the burger mix into a large mixing bowl, using a spatula and add the
flour and corn and mix well by hand.
Heat a skillet on medium and oil it well with the vegetable oil. Drop
large spoonfuls of the veggie burger mix into the skillet and press flat with
a fork. Brown each side lightly, remove from the pan.
Add your favorite
bun and garnish with condiments of your choice. Enjoy these delicious vegetarian burgers with a side of dilly potato salad or all on their own!
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