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Papaya Mango Smoothie
1 Serving
Prep time 3 minutes
This smoothie is divinely sweet and is beneficial for digestion. The papaya in this smoothie assists in restoring intestinal flora and provides the body with many digestive enzymes, primarily papain. This enzyme is remarkably powerful and is said to have the ability to digest over 200 times it's own weight in protein. This juice contains excellent amounts of vitamin A, C, E, B vitamins, beta-carotene, potassium and magnesium.

 

Ingredients:
1 small papaya
1/2 mango
1 large banana
1 1/2 cup almond milk ( can substitute rice, or soy milk)

 

Preparation:
1. Slice the papaya in half and remove the seeds with a spoon. Slice the skin off the papaya.

2. Slice the fruit from half of the mango and remove the fruit from the skin with a knife.

3.Peel the banana.

4.Put all the ingredients in a blender, and blend for one minute. Enjoy this fast and easy, high energy breakfast smoothie.

~ add a teaspoon of blue green algae to your fruit smoothie recipes, for a superior, healthy smoothie packed with essential minerals and anti-oxidants!

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