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Vegetables

Tropical Enzyme Booster Juice
This juice is very rich in proteolytic enzymes.It contains high amounts of the enzymes papain and bromelain. This juice is very beneficial when there is a deficiency in the body's own production of pancreatic enzymes. An excellent source of carotene and vitamin C. This juicing recipe is very therapeutic for those with poor digestion. Papaya can quickly assist in restoring intestinal flora after illness or use of antibiotics.
Serves 2

Ingredients:
1/2 pineapple, small
1small papaya
1 small mango

Preparation:
1. Slice the pineapple in half lengthwise. With a pairing knife remove the outside skin and top of the pineapple. slice into 2 inch pieces.

2. Slice the papaya in half and remove the seeds with a spoon. Remove the skin of the papaya with a knife.

3. With the pairing knife, slice the mango into four sections and remove from the seed. Slice the fruit off the skin and add to the juicer first as the mango is the juiciest of the fruit and can tend to be messy. Add the pineapple and papaya to the juicer and then sit back and enjoy this very rich and exquisite tasting juice!

~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.

 

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