Veggie Burger Recipe

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VEGGIE BURGER

MAKES 12 BURGERS
These are quite possibly the tastiest veggie burgers ever!

Ingredients:

1 Tbs vegetable oil
1 onion, diced
1 clove garlic, minced
1 Tbs cumin
1/2 Tbs chili pepper
14 oz can of black beans, drained, rinsed and pureed
1 tsp oregano
2 Tbs sesame oil
1/4 cup chopped parsley
3 cups fine bread crumbs
1/2 cup almonds, roasted and chopped or ground
in a blender
1 cup sunflower seeds, roasted and chopped or ground
1/2 cup soy sauce
4 eggs
2 cups carrot, grated
2 cups quick cooking oats
2 Tbs vegetable oil

In a large skillet, saute onions and garlic in oil. Place in a large mixing bowl and add the remaining ingredients. Mix well and shape into patties. Coat the patties lightly in flour. Heat vegetable oil in a large frying pan and brown the burgers on both sides. Enjoy these awesome burgers in a bun with your favorite toppings.