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Vegetables

Watermelon Lime Juice

Watermelon seed is a natural diuretic and is a stimulant particularily in underactive kidneys. This juice can asssist in cleansing and purifying the kidneys and bladder. Adding this juice to your diet can help prevent kidney stones.
Watermelon juice is high in lycopene which has cancer preventing properties. It is also excellent for canker sores and helping to reduce tissue inflammation.
Serves 1

Ingredients:
1 very small watermelon
1/2 lime

Preparation:
Wash the outside of the watermelon. Slice the watermelon into 1 inch strips. Leave the seeds in the melon and don't remove the rind. Peel the rind from the 1/2 lime.
Process the watermelon and lime with your juicer.

~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.

 

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